Tuning Fork Set 128C 256C 512C Hz Grey Bag
Three-Fork C Tuning Fork Set
Grounding • Balance • Clarity
Explore sound as a companion to meditation, intention and quiet reflection. This set combines two weighted forks, 128 Hz and 256 Hz, with an unweighted 512 Hz fork, offering both felt vibration and an audible tone.
The three forks are labelled C and span successive octaves: 256 Hz is twice 128 Hz, and 512 Hz is twice 256 Hz. Their octave relationship offers a simple theme for meditation: grounding, returning to your centre and opening into clarity.
128 Hz C Weighted — Grounding & Presence
Use its low vibration as an anchor for awareness of the body and the present moment. In a personal energy practice, it can accompany intentions of stability, connection with the Earth and feeling centred.
Intention: “I am here. I am grounded.”
256 Hz C Weighted — Balance & Centring
One octave above 128 Hz, this fork offers a focus to gather scattered attention and return to your centre. Let it accompany reflection on balance, steadiness and bringing your choices into harmony with your values.
Intention: “I return to my centre.”
512 Hz C Unweighted — Clarity & Awareness
One octave above 256 Hz, this fork provides an audible tone for listening and meditation. Use it as a focus for clear attention, spaciousness and quiet observation. In a personal energy practice, its sound can mark an intention of openness around you.
Intention: “I make space for clarity.”
Using Your Tuning Forks
Hold each fork by its stem without touching the prongs. Gently tap a weight on a weighted fork, or a prong on the unweighted fork, with the soft head of the activator. Begin lightly; avoid hard surfaces and striking the forks together.
For listening, hold the sounding fork comfortably away from your ears. Weighted forks transmit vibration through the stem. If the manufacturer permits body use, rest the stem end lightly on an intact, comfortable area such as the palm, without pressure. Use the unweighted 512 Hz fork for listening or in the space around the body. Follow the supplier’s instructions for this set and its accessories.
A Simple Meditation
Begin with 128 Hz to settle your attention. Continue with 256 Hz while reflecting on your intention, then listen to 512 Hz. Allow each tone to fade, pause between forks and finish in silence. You can also choose just one fork for a short moment of reflection.
Set Includes
128 Hz C weighted tuning fork • 256 Hz C weighted tuning fork • 512 Hz C unweighted tuning fork • Activator
These are suggested spiritual and meditation intentions, not scientifically established effects of individual frequencies or medical treatments. Keep sound gentle, stop if uncomfortable and avoid direct contact with injured or sensitive areas.
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